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Welcome to my site

Welcome!

Hello and welcome. In the posts to follow I hope to guide you through some valuable insight from disability to mental health, diet and well being. Uncovering the truth behind these matters.

For many years I have wanted to share some of my life lessons, particularly for the people who find themselves in a similar position to me with no one who can help.

I am by no means a health professional but for years I have battled with an acute physical illness and I have been a carer from childhood through to adult hood, for loved ones who suffered a major stroke.

Please come with me on my journey and I hope the words to come will fill you with encouragement.

Thank you so much for joining me and I welcome any feedback and comments you may have.

Let us begin…