Staying Safe and Staying Sane – the 2020 Way: Walk, Write, Read, Repeat #health #writing #reading #Covid — Put it in Writing

Look away now if you don’t want to read a post with the ‘c’ word in it – and by ‘c’ word I mean Covid-19. Staying Safe It’s probably safe to stay, wherever you are in the world, that life during much of 2020 has been difficult, with us all having to get used to […]

Staying Safe and Staying Sane – the 2020 Way: Walk, Write, Read, Repeat #health #writing #reading #Covid — Put it in Writing

With Lockdown only a matter of days away. I particularly like this post on practical ways to help.

The simple pleasures we all used to take for granted are now more precious than ever. I hope you enjoy this and find it as useful as I did.

I will be writing next on natural remedies for depression and mental health issues and my journey, as I trial 5HTP.

Watch this space…