Author: Helen Delevingne
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The Truth About Fat
Fat is now the go to diet. Barely anyone eats a diet low in fat. Is it beneficial? Not for your liver it isn’t. The world is on a high-fat diet, and strokes, cancer and heart attacks abound. Medical Medium Cleanse to Heal. As you know, my quest is to share about the power of…
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The documentary ‘Extinction’, a review
If like me you sat down last night to watch Sir David Attenborough give an update on what the state of the planet was looking like; you will be under no doubt, unless we as a globe act quickly this planet will not be here in future decades. This is the biggest catastrophe to hit…
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Our gorgeous Labrador puppy Bobby
My partner and I are now proud owners of a beautiful eight week year old Labrador puppy, who we have called Bobby. He is a bundle of fun and the house has been turned into a playroom over night. Today I want to talk about the healing power of animals. I have always been an…
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Growing your own vegetables in lockdown
Just before the country went into lockdown at the end of March; my partner and I bought a selection of various seeds from the garden centre. This was to keep us both entertained and outside in the fresh air during lockdown. We bought potato seeds, french beans, dwarf beans, peppers, lettuce and celeriac. Here is…
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Alfred Hitchcock and the Art of Negative Acting
Originally posted on Silver Screenings: No scenery chewing here. Image: IMDb Director Alfred Hitchcock was famous for “storyboarding” a movie before filming it. He would meticulously plan camera shots and final edits, filling his shooting script with drawings. (“A traveling artist’s sketch pad,” one reporter quipped.¹) In his book, Hitchcock & Selznick, film historian Leonard…
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Is our body in balance?
Last night I went out with my partner and I enjoyed a lovely steak dinner. Unbeknownst to me, in the peppercorn sauce was evidently flour; as for most of the night I suffered with a swollen abdomen and I was rolling around in pain. I was out of balance. Humans are complex organisms made up of…
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The good die young
It is 23 years since I lost my dear friend Martin Hickmott and even now it leaves me feeling desperately sad at the loss of such a beautiful man, both inside and out. I first met Martin when I was a young teenager. He was dancing in Davinci’s nightclub to house music. (I am a…
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Seeing Street Art When Traveling — Living The Q Life
If you have been following my posts regularly you will know I am a huge lover of art and jewellery. I often like to break up my posts with someone else’s blog I have found interesting. Today it is ‘Seeing Street Art When Traveling – Living the Q Life’. The artwork is magnificent and I…
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When we reach our goal
As I have shared in previous posts I am on a journey to optimum health, both in body and mind. After I came out of the jewellery world, which included commuting to London every day and often running for trains and sprinting up hills home. I went into marketing, predominately for the money as I…
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The power of the mind
I have been discussing in great detail about making sure we keep our bodies healthy and the various ways I have gone about doing this. The mind, on the other hand can be somewhat tricky. I grew up in a family with my dad in a wheelchair and he would often have problems with mental…
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